晒晒几道美味的家常美食,做法简单,好吃不上火,大人孩子都爱吃

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辣椒鸡肉鸡

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做法:

1.选择150克已经屠宰和洗净的三只黄鸡,然后在锅中煨血,然后在低温下煮约40分钟,取出并冷却20分钟,冷却后切下三只黄鸡。到7厘米和1.5厘米宽。片。

2,依次,200克泡菜水,7克味精,5克盐,5克鸡精,30克小米辣椒,20克青椒,10克胡椒,40克藤油入锅,搅拌均匀。

3,将洋葱丝30克,葱花30克放入盘底,均匀地放在鸡块上,浸入细汁中即可食用。

香辣牛肉

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主料:牛肉,辣椒酱,青椒,葱姜蒜,盐,酱油,淀粉,鸡精。

实践

把牛肉切成碎片;把红色和青椒切成你喜欢的形状;

2,将牛肉放入碗中,加入适量的料酒,盐,酱油,淀粉,胡椒腌制

3,启动油锅,加油腌制的牛肉翻炒后油温升高

4,牛肉变色后,加入葱姜蒜,辣椒酱,炒,红油

5,加入切碎的青红辣椒,调入适量的盐,胡椒粉,酱油,鸡精火快速炒熟

6.在锅前加入水淀粉使其变厚并在桌上享用

锅包肉

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材料:猪里脊肉300g生姜5g洋葱20g香菜10g盐,料酒,酱油,糖,醋,味精,鲜汤,水淀粉,色拉油,适量。

实践

1,猪里脊肉改刀成7厘米长,5厘米宽,0.2厘米厚的大片,用精盐,料酒拌匀码味;用水淀粉及少许色拉油调成稠糊;另用酱油,白糖,醋,味精,鲜汤,水淀粉等对成滋汁。

2,炒锅置火上,放入色拉油烧至六七成热,先将码好味的肉片与稠糊拌匀,再一片片展开,逐一下入锅中,炸至外酥内嫩时捞出沥油。

3,锅留底油,投入姜丝?兴空ㄏ悖氯胝ê玫娜馄肴胱讨杈群笃鸸芭蹋錾舷悴思闯?

玉米炖猪蹄

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食材:猪蹄,姜,葱,干辣椒,干豆鼓,桂皮,八角,盐,料酒,老抽,豆瓣酱,糖,鸡精

做法:

1,猪蹄洗净剁块;姜切片,葱切葱花

2,起油锅,放姜片,干辣椒,干豆鼓,桂皮和八角煸香;下入猪蹄,爆炒至断生

3,加盐,料酒,老抽,豆瓣酱,糖和水,煮至沸腾,下入玉米焖煮30分钟。

4,加入鸡精调味,出锅撒葱花即可。

蒜蓉炒西洋菜

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食材:西洋菜(一把),蒜米(适量)

做法:

1,西洋菜一把清洗干净;

2,锅内热油后爆香蒜米;

3,放入西洋菜入锅内;

4,翻炒西洋菜至变软后加入适量盐;

5,加入少许鸡精;

6,倒入适量生抽提味即可。

青椒回锅肉

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XXIngredients: 300 grams of pepper, 150 grams of pork, 5 grams of ginger, 15 grams of bean paste, 8 grams of sweet noodles, salt, pepper, chicken essence, rapeseed oil 20 grams, cooking wine 4ml, white sugar 1.5 grams, soy sauce 5ml.

Practice:

1. Cut the pepper into a hob block first, then wash it, put the oil on the bottom of the pan, add 50% of the oil into the pepper, and heat it up to 70%.

2, the pork into the pot for drowning, then cold water, and then cut the pork into a sheet, then put the oil at the bottom of the pot, 50% oil into the pork, fry into a little golden yellow into the cooking wine, then the pot .

3, put the oil at the bottom of the pot, add ginger, garlic, bean paste, saute, then open the medium heat, add the pork and pepper, then put all the spices, stir fry for 20 seconds to start the pot

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